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Tag - how to convince yourself to exercise
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how to convince yourself to exercise
14 April 2021
ACTIVE EMPLOYEE
/
TRAINING
How do you combine training with a full-time job?
A full-time professional job can easily be combined with workouts by following a few simple rules.
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7 July 2021
ACTIVE EMPLOYEE
/
TRAINING
Yoga at your desk – these asanas you can do at work!
To take care of your spine and muscles, it's a good idea to regularly do some basic yoga exercises at your desk. See what asanas you can recreate at work!
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