Tag - physical work vs gym

How do you combine training with a full-time job?
How do you combine training with a full-time job?

A full-time professional job can easily be combined with workouts by following a few simple rules.

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Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome is a common ailment that affects, among others, people who work at a computer. Special exercises are ideal for its prevention and treatment.
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