Tag - carpal tunnel exercises

Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?

Carpal tunnel syndrome is a common ailment that affects, among others, people who work at a computer. Special exercises are ideal for its prevention and treatment.

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Board for manual hand training – a universal gadget that works well at home and at work
Board for manual hand training – a universal gadget that works well at home and at work
Looking to expand your exercise repertoire at home? Or are you looking for equipment to be active in the workplace? The hand exercise board may be a hit for you!
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