Tag - carpal tunnel syndrome surgery

Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
ACTIVE EMPLOYEE/TRAINING
Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?

Carpal tunnel syndrome is a common ailment that affects, among others, people who work at a computer. Special exercises are ideal for its prevention and treatment.

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Small exercise accessories to carry with you
ACTIVE EMPLOYEE/EQUIPMENT & ACCESSORIES
Small exercise accessories to carry with you
If you want to keep fit on a regular basis, it is worth buying training accessories such as dumbbells, kettlebells, exercise bands or TRX bands.
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