Tag - EMS training

EMS – a modern form of training
EMS – a modern form of training

Have you heard of EMS training? Before you buy an electrostimulation kit, you should know some information to make the exercises effective.

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What to take on a long bike trip?
What to take on a long bike trip?
Are you looking forward to a long bicycle trip and don't know how to prepare properly for it? No problem! We suggest, what is best to take with you on a long journey.
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