Tag - fitness ball

Small exercise accessories to carry with you
Small exercise accessories to carry with you

If you want to keep fit on a regular basis, it is worth buying training accessories such as dumbbells, kettlebells, exercise bands or TRX bands.

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Under-desk equipment – a way to stay active during work hours
Under-desk equipment – a way to stay active during work hours

Working behind a desk is no longer an excuse! Thanks to proven and widely available equipment, we can stay on the move even during working hours.

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How do you encourage employees to bike?
How do you encourage employees to bike?
Cycling is an extremely popular form of physical activity. It brings many benefits, especially health benefits. So here's how you, as an employer, can encourage your employees to choose cycling as their mode of transportation to work
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