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Gadgets to help you monitor your workout
Gadgets to help you monitor your workout

Thinking about buying a smartwatch? We suggest which one to choose!

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Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome is a common ailment that affects, among others, people who work at a computer. Special exercises are ideal for its prevention and treatment.
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