Tag - Sitting in front of a computer exercising

Strengthen leg muscles at work – office exercises for legs
Strengthen leg muscles at work – office exercises for legs

Leg muscles can be successfully trained while sitting at your desk. Try some proven ways to strengthen your limbs!

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Work ergonomics, or how to increase work comfort in the office
Work ergonomics, or how to increase work comfort in the office
Ergonomics in office work is extremely important. If you, too, spend hours at your desk, check what your workstation should look like.
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