Tag - Stretching exercises and the spine

Yoga at your desk – these asanas you can do at work!
ACTIVE EMPLOYEE/TRAINING
Yoga at your desk – these asanas you can do at work!

To take care of your spine and muscles, it’s a good idea to regularly do some basic yoga exercises at your desk. See what asanas you can recreate at work!

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ACTIVE EMPLOYEE/EQUIPMENT & ACCESSORIES
Board for manual hand training – a universal gadget that works well at home and at work
Looking to expand your exercise repertoire at home? Or are you looking for equipment to be active in the workplace? The hand exercise board may be a hit for you!
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