Tag - training after 12 hours of work

How do you combine training with a full-time job?
How do you combine training with a full-time job?

A full-time professional job can easily be combined with workouts by following a few simple rules.

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Strengthen leg muscles at work – office exercises for legs
Strengthen leg muscles at work – office exercises for legs
Leg muscles can be successfully trained while sitting at your desk. Try some proven ways to strengthen your limbs!
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