Tag - training after 12 hours of work

How do you combine training with a full-time job?
How do you combine training with a full-time job?

A full-time professional job can easily be combined with workouts by following a few simple rules.

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What to run in during the winter?
What to run in during the winter?
Running in winter can be extremely pleasant and good for your health and fitness. However, it is worth preparing for it, because winter conditions can be really harsh. So we suggest, what clothes and running accessories will work best during the winter training.
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