Tag - working a double shift and training

How do you combine training with a full-time job?
How do you combine training with a full-time job?

A full-time professional job can easily be combined with workouts by following a few simple rules.

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Small exercise accessories to carry with you
Small exercise accessories to carry with you
If you want to keep fit on a regular basis, it is worth buying training accessories such as dumbbells, kettlebells, exercise bands or TRX bands.
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