Tag - hip opening

Yoga at your desk – these asanas you can do at work!
Yoga at your desk – these asanas you can do at work!

To take care of your spine and muscles, it’s a good idea to regularly do some basic yoga exercises at your desk. See what asanas you can recreate at work!

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Profession: greenkeeper. Who are the keepers of golf courses and lawns?
Profession: greenkeeper. Who are the keepers of golf courses and lawns?
Greenkeeper - who is he and what does he do on a daily basis? Everything you need to know about greenkeepers at sports facilities!
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