Tag - occupational diseases of office workers

Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?

Carpal tunnel syndrome is a common ailment that affects, among others, people who work at a computer. Special exercises are ideal for its prevention and treatment.

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What do you need to know before playing paddle?
What do you need to know before playing paddle?
For those looking for an alternative to tennis or who want to diversify their training, padel is the perfect choice. What does it consist of and where can you play it?
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