Tag - padl equipment

How to optimally select a racquet for a paddle?
How to optimally select a racquet for a paddle?

Want to be completely comfortable during your paddle training? Check out what to look for when choosing equipment for your game.

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Yoga at your desk – these asanas you can do at work!
Yoga at your desk – these asanas you can do at work!
To take care of your spine and muscles, it's a good idea to regularly do some basic yoga exercises at your desk. See what asanas you can recreate at work!
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