Tag - training

What to run in during the winter?
What to run in during the winter?

Running in winter can be extremely pleasant and good for your health and fitness. However, it is worth preparing for it, because winter conditions can be really harsh. So we suggest, what clothes and running accessories will work best during the winter training.

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What do you need to know before playing paddle?
What do you need to know before playing paddle?
For those looking for an alternative to tennis or who want to diversify their training, padel is the perfect choice. What does it consist of and where can you play it?
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