Tag - training for people sitting at a desk

Strengthen leg muscles at work – office exercises for legs
Strengthen leg muscles at work – office exercises for legs

Leg muscles can be successfully trained while sitting at your desk. Try some proven ways to strengthen your limbs!

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Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?

Carpal tunnel syndrome is a common ailment that affects, among others, people who work at a computer. Special exercises are ideal for its prevention and treatment.

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Beauty worth millions – the most expensive horse breeds in the world
Beauty worth millions – the most expensive horse breeds in the world
The prices of the world's most expensive horses sometimes reach hundreds of millions of dollars. The most expensive breeds include thoroughbreds and purebred Arabians.
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