Tag - fitness ball

Small exercise accessories to carry with you
Small exercise accessories to carry with you

If you want to keep fit on a regular basis, it is worth buying training accessories such as dumbbells, kettlebells, exercise bands or TRX bands.

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Under-desk equipment – a way to stay active during work hours
Under-desk equipment – a way to stay active during work hours

Working behind a desk is no longer an excuse! Thanks to proven and widely available equipment, we can stay on the move even during working hours.

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What to run in during the winter?
What to run in during the winter?
Running in winter can be extremely pleasant and good for your health and fitness. However, it is worth preparing for it, because winter conditions can be really harsh. So we suggest, what clothes and running accessories will work best during the winter training.
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