Tag - yoga exercises at desk

Yoga at your desk – these asanas you can do at work!
Yoga at your desk – these asanas you can do at work!

To take care of your spine and muscles, it’s a good idea to regularly do some basic yoga exercises at your desk. See what asanas you can recreate at work!

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Under-desk equipment – a way to stay active during work hours
Under-desk equipment – a way to stay active during work hours
Working behind a desk is no longer an excuse! Thanks to proven and widely available equipment, we can stay on the move even during working hours.
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