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  46. Yacht charter and leasing, or how to make money on exclusive boats
  47. Federer and other millionaires. Which tennis players earned the most in 2020?
  48. Cult golf courses – every golfer’s dream
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Thursday, February 2, 2023
  1. What internal games for employees are worth organizing?
  2. Profession: greenkeeper. Who are the keepers of golf courses and lawns?
  3. Best running shoes for men
  4. Is Duplicate Content Really a Problem?
  5. The Timing of Your Success: How Long to Wait for the Results of Positioning
  6. How to dentify the right keywords for local search?
  7. E-commerce optimization. How to increase the involvement of local consumers?
  8. Kneeler – a healthier substitute for an office chair
  9. 7 equipment and gadgets to equip a luxury yacht
  10. From William Howard Taft to Donald Trump – a golfing tradition at the White House
  11. POSITIONING – WHY IS IT SO IMPORTANT FOR SUCCESS IN SPORTS BUSINESS?
  12. What to run in during the winter?
  13. How to improve fitness?
  14. Where do you start with healthy eating?
  15. Trekking bike for work and vacations. A versatile companion on two wheels
  16. Board for manual hand training – a universal gadget that works well at home and at work
  17. LOCAL POSITIONING – SUPPORT YOUR LOCAL BUSINESS
  18. How much did athletes earn in 2021? Check out our ranking!
  19. Sports business relief – what will it give to clubs?
  20. What phone for athletes and active people?
  21. What is insurance for athletes?
  22. What to take on a long bike trip?
  23. Is it a good idea to buy sports equipment on installments and why?
  24. Going skiing – what should I take with me?
  25. What additional life insurance should I choose?
  26. Trekking – what are its benefits?
  27. How do you encourage employees to bike?
  28. Outdoor gym – a set of exercises that will relieve your back
  29. Construction of a golf course – a guide for investors
  30. Running – a great way to relax after work and keep fit
  31. Gadgets to help you monitor your workout
  32. Yoga at your desk – these asanas you can do at work!
  33. Is it possible to make a fortune from horse racing?
  34. Serena Williams – tennis player turned thriving businesswoman
  35. Which global millionaires loved the game of polo?
  36. Where to start working on your physique? Tips for working out
  37. How much does it cost to build a private tennis court?
  38. Strengthen leg muscles at work – office exercises for legs
  39. How do prestigious horse auctions work?
  40. How much does it cost to sail around the world?
  41. The most popular hand training devices
  42. How do you combine training with a full-time job?
  43. Ideas for sports integration of employees
  44. How much does it cost to raise a tennis champion?
  45. EMS – a modern form of training
  46. Yacht charter and leasing, or how to make money on exclusive boats
  47. Federer and other millionaires. Which tennis players earned the most in 2020?
  48. Cult golf courses – every golfer’s dream
  49. Investing in a yacht for rent – does it pay off?
  50. Benefits of playing squash that will be useful for business
  51. E-sports – an industry that pays to invest in
  52. Work ergonomics, or how to increase work comfort in the office
  53. Small exercise accessories to carry with you
  54. Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
  55. Prestigious ski destinations – which slopes are worth visiting?
  56. Beauty worth millions – the most expensive horse breeds in the world
  57. How to optimally select a racquet for a paddle?
  58. Under-desk equipment – a way to stay active during work hours
  59. How do I start playing golf and how much does it cost?
  60. The richest sports club owners
  61. What do you need to know before playing paddle?
  62. Industry football tournaments gain in popularity

Simple rules of the game, court for four people and fast game – this is padel in a nutshell. It is an interesting discipline which combines elements of tennis and squash.

Can anyone play padel?

It’s no secret that playing tennis requires a lot of strength and excellent physical condition. Not everyone is in such good shape. Padel is a different matter – you don’t have to be particularly fit to play it. The game of padel is still relatively unpopular and not many people know about its existence in our country. However, we can observe a growing interest in this sport. What should you know about paddle before you start playing it?

Padel – what do you need to know?

The most important thing is the court. Tennis is played on a court – either on a ground or artificial surface. Padel is also played on a court but it is much smaller. The size of the court for padle tennis is 20 × 10 metres. Interestingly, the court is partially closed and the ball can bounce off the walls during play.

Everyone can play padel ➡ even if you have never tried it before, for example in tennis or squash.

Published by Padel Team – We develop Padel in Poland Friday, September 4, 2020

At first glance, paddle balls resemble tennis balls, but differ primarily in size. They are smaller and have less bounce, which makes them less bouncy and easier to control.

The construction of a paddle racket is also interesting. In appearance, it somewhat resembles a table tennis racket, although of course it is larger than it. Tennis rackets have a string, paddle rackets do not. They are usually made of light but durable materials. This allows for dynamic play without the need to use a lot of force.

Service in paddle

In tennis, a player has the option of serving from below or from above. Professional tennis players, of course, choose top serves, which allow you to release the ball with incredible speed. It is different in paddle tennis. In this sport, only bottom serves are allowed. As in tennis, a player has two attempts at a serve. The first serve to start the game is from the right side. It is necessary to place the ball in the service area located diagonally in the opponent’s half. After that, when the ball is in the court, it can bounce off the walls that surround it, but after such a bounce it cannot hit the net.

Scoring in paddle

The scoring method is another similarity to the tennis game. A match is divided into games and sets. Often the game is played until either team (padel is a doubles game) has a two-set lead. How are points scored in padel? It can be done in several ways. A point is awarded when:

– the ball on the opponent’s side bounces twice off the court;
– the opponent hits the net;
– after the opponent’s bounce, the ball hits the wall and does not bounce off the court beforehand;
– the ball will hit the opponent.

Where can paddle be played?

Due to the fact that the game can only be played on a special court, the possibilities in this regard are still significantly limited. However, it must be admitted that in recent years the sports infrastructure, especially in large cities, has grown significantly. If you want to try your hand at paddle, then find out if there are tennis courts or squash courts in your area. In such clubs, it is increasingly common to find a paddle court as well.

In order to successfully practice this sport, you do not need to be fit or have great strength in your hands. This is an excellent pastime for people of all ages who appreciate an active form of leisure. For those who find tennis too complicated, padel is a great alternative. You don’t have to worry about the equipment, as you can borrow the necessary equipment – both rackets and balls – at each court. However, you should read the rules of use of the court, and pay particular attention to the requirements for footwear – not all shoes are allowed on the court.

Featured Image: Freepik

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Jude Cooley

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