Tag - padel

How to optimally select a racquet for a paddle?
How to optimally select a racquet for a paddle?

Want to be completely comfortable during your paddle training? Check out what to look for when choosing equipment for your game.

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What do you need to know before playing paddle?
What do you need to know before playing paddle?

For those looking for an alternative to tennis or who want to diversify their training, padel is the perfect choice. What does it consist of and where can you play it?

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Yoga at your desk – these asanas you can do at work!
Yoga at your desk – these asanas you can do at work!
To take care of your spine and muscles, it's a good idea to regularly do some basic yoga exercises at your desk. See what asanas you can recreate at work!
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