Jude Cooley - Page 8

Work ergonomics, or how to increase work comfort in the office
Work ergonomics, or how to increase work comfort in the office

Ergonomics in office work is extremely important. If you, too, spend hours at your desk, check what your workstation should look like.

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Small exercise accessories to carry with you
Small exercise accessories to carry with you

If you want to keep fit on a regular basis, it is worth buying training accessories such as dumbbells, kettlebells, exercise bands or TRX bands.

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Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?
Carpal tunnel syndrome – what exercises will help prevent nerve ischemia?

Carpal tunnel syndrome is a common ailment that affects, among others, people who work at a computer. Special exercises are ideal for its prevention and treatment.

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Prestigious ski destinations – which slopes are worth visiting?
Prestigious ski destinations – which slopes are worth visiting?

When looking for prestigious ski resorts, you should bet on one of the Swiss or Italian resorts.

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Beauty worth millions – the most expensive horse breeds in the world
Beauty worth millions – the most expensive horse breeds in the world

The prices of the world’s most expensive horses sometimes reach hundreds of millions of dollars. The most expensive breeds include thoroughbreds and purebred Arabians.

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How to optimally select a racquet for a paddle?
How to optimally select a racquet for a paddle?

Want to be completely comfortable during your paddle training? Check out what to look for when choosing equipment for your game.

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Under-desk equipment – a way to stay active during work hours
Under-desk equipment – a way to stay active during work hours

Working behind a desk is no longer an excuse! Thanks to proven and widely available equipment, we can stay on the move even during working hours.

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How do I start playing golf and how much does it cost?
How do I start playing golf and how much does it cost?

Every hobby involves certain expenses, but there are some sports that seem like a financial bottomless pit. Is golf one of them?

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The richest sports club owners
The richest sports club owners

The sports clubs that make the most profit also have wealthy owners. Who is the richest sports team owner in the world today?

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What do you need to know before playing paddle?
What do you need to know before playing paddle?

For those looking for an alternative to tennis or who want to diversify their training, padel is the perfect choice. What does it consist of and where can you play it?

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