ACTIVE EMPLOYEE - Page 2

What phone for athletes and active people?
What phone for athletes and active people?

Why actually choosing the right smartphone is so important? You can find out that too in the text below.

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What is insurance for athletes?
What is insurance for athletes?

Whatever your discipline, think about insurance if you don’t already have it. Find out how to choose it, what it should contain and what to look out for when buying it.

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What to take on a long bike trip?
What to take on a long bike trip?

Are you looking forward to a long bicycle trip and don’t know how to prepare properly for it? No problem! We suggest, what is best to take with you on a long journey.

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Is it a good idea to buy sports equipment on installments and why?
Is it a good idea to buy sports equipment on installments and why?

Is it worth it to buy sports equipment on installments, or is it better to put up the whole amount right away?

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How do you encourage employees to bike?
How do you encourage employees to bike?

Cycling is an extremely popular form of physical activity. It brings many benefits, especially health benefits. So here’s how you, as an employer, can encourage your employees to choose cycling as their mode of transportation to work

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Outdoor gym – a set of exercises that will relieve your back
Outdoor gym – a set of exercises that will relieve your back

Want to get in shape while relieving stress on your back? An outdoor gym is the perfect solution for you!

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Running – a great way to relax after work and keep fit
Running – a great way to relax after work and keep fit

How do you find work-life balance and get in better shape? See how the habit of running after work affects your mental and physical health.

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Gadgets to help you monitor your workout
Gadgets to help you monitor your workout

Thinking about buying a smartwatch? We suggest which one to choose!

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Yoga at your desk – these asanas you can do at work!
Yoga at your desk – these asanas you can do at work!

To take care of your spine and muscles, it’s a good idea to regularly do some basic yoga exercises at your desk. See what asanas you can recreate at work!

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Where to start working on your physique? Tips for working out
Where to start working on your physique? Tips for working out

Incorporating regular exercise into our daily routine is not as easy as it may seem. With a few tips from this guide, however, it will prove to be much easier!

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Work ergonomics, or how to increase work comfort in the office
Work ergonomics, or how to increase work comfort in the office
Ergonomics in office work is extremely important. If you, too, spend hours at your desk, check what your workstation should look like.
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